From the Speak List user guide · updated 2026-10-20.
.txt file to Speak List from another app; it becomes a list. You can also paste into Quick add or restore from a file in Settings.A person-to-person share is meant to be clean: item names and amounts (and the list name), not a full private dump of every note and reminder. Your backup file is the complete form — notes, reminder times, and related details travel there so they return when you restore.
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